Hey Guys:
I hope everyone's doing well and that your families are healthy and safe.
I know we're all doing this for the greater good and we have to look out for one another. That is our first priority. With that said, as long as it is healthy and prudent to do so, I'd really...really...really like to get this season going. I'm ready to go. I hope you are too.
Right now we still don't know what the future holds, and whether or not we'll be back in school. However, the OHSAA has a contingency plan for our season, should we return to school in May. The SWC Athletic Directors are meeting today to discuss a potential competition schedule to align with the tournament schedule already outlined by the OHSAA. So, we still have to operate under the assumption that we WILL have a season. Until we're told 'no' we need to progress like our season is starting the first week of May.
With that said, it's important to continue your training for both yourself and your team. Please be advised that you should complete these workouts on your own, away from large groups.
Coach Johnson has already sent texts out with alternate workouts. If you guys have any questions, please reach out to him.
Coach Juergens would like the distance team to complete his workouts from the first three weeks of quarantine (listed on a previous post).
As for the sprinters, it's tough to follow the workouts I previously listed (as the track is closed). So I reached out to Coach Gardner, who compiled a list of possible workouts for sprinters/jumpers to do on alternate surfaces, I'm including a link to the workouts below. Any hill workouts can be done at the metro-parks.
Hope to see you guys soon. If you have any questions, let me know!
https://docs.google.com/document/d/12c7fF66iGUPWiMnmotjru_fuQ4Uo3SU2n41H73v18nY/edit?ts=5e8e2255
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