Tuesday, March 21, 2017

Track & Field Schedule 2017 Season

       Day & Date                  Opponent                 Location                
  • Saturday         4/1           20th Annual A.L. Invite           HOME                            
  • Wednesday    4/5           Westlake & Lakewood            Lakewood H.S.              
  • Friday              4/7           Bay Invitational                        Bay Village H.S.               
  • Tuesday          4/11         Olmsted Falls                            Olmsted Falls H.S.   
  • Thursday         4/13         Lorain County Invite                Amherst H.S.                
  • Wednesday    4/19         Avon                                          HOME                           
  • Saturday          4/22         Comet Relays                           Amherst H.S.                  
  • Wednesday     4/26         North Olmsted                        North Olmsted H.S.       
  • Friday               4/28         Titan Relays                             B.W. Finnie Stadium     
  • Wednesday     5/3            SWC Junior Varsity Meet     TBD                                 
  • Friday               5/5            Bell Invitational                      Rocky River H.S.            
  • Wednesday    5/10           SWC Championship               Amherst H.S.             
  • Friday              5/12           SWC Championship               Amherst H.S.                  
  • Wednesday    5/17           OHSAA District Meet            Amherst H.S.                 
  • Friday              5/19           OHSAA District Meet            Amherst H.S.              
  • Wednesday    5/24           OHSAA Regional Meet          Amherst H.S.                 
  • Friday              5/26           OHSAA Regional Meet          Amherst H.S.                 
  • Friday              6/2             OHSAA State Champ.            Jesse Owens Stadium    
  • Saturday         6/3             OHSAA State Champ.            Jesse Owens Stadium    

Wednesday, March 15, 2017

Picture Day

Picture day is Monday, March 20th, right after school. I will hand out picture forms Thursday and Friday. Please don't forget to have your child bring them to school on Picture Day even if you plan to do your ordering online.

Attendance Policy 2017 Season

Attendance Policy

1)      Athletes are expected to attend and be on time for all practices, meets, or team functions
2)      Practice will start promptly at 3:15 p.m. We will be dressed and on the track at this time.
3)      Three (3) unexcused absences from practice will result in removal from the team!

·         Miss 1 Practice = Miss 1 Meet
·         Miss 2 Practices = Miss 2 Meets
·         Miss 3 Practices = Miss the Season

The meets to be ‘missed’ will be the next meet AFTER the missed practice. Again, these are UNEXCUSED absences—we are extremely flexible but you must communicate your schedule with both the head coach AND your event coach, and it must be within 24 hours either before or after the absence (preferably as early as possible).

4)      Three (3) unexcused absences from practice will result in removal from the team. Unexcused absences include the following:

·       Missing practice and NOT providing Coach Rocco with an excuse within 24 hours of missed practice
·       Leaving practice early WITHOUT notifying Coach Rocco
·       Leaving a meet early WITHOUT notifying one’s event coach AND Coach Rocco
·       Opting out of an event at a meet WITHOUT notifying one’s event coach AND Coach Rocco
·       Coming to practice late WITHOUT a note from teacher/administration

5)     Excused absences will be permitted and may include, but are not limited to, the following:

Religious holiday
Family emergency
Illness
Injury

Please provide a note explaining your excused absence.

6)      If at all possible, make sure to inform Coach Rocco prior to an absence

7)      If you are ill and leave school, or miss school, you cannot attend practice

8)      Injured athletes are expected to attend practice daily and have their injury evaluated and    monitored by our athletic trainer

9)      Practice will be held rain/sleet/snow or shine. The coaching staff will decide whether to  modify or cancel practice at the track. Come prepared every day!

10)  Athletes are required to assist running the home track meets

Track & Field Communication

In addition to the blog site, you can stay up-to-date with our team the following ways:
Thanks and Go Shoremen!

Hill Work Saturday, March 25th

We will be practicing again this Saturday, March 25th, from 10 a.m. - noon. We will meet at the ALHS Track (by the caboose) at 10 a.m., and we'll be taking a bus to the Rocky River Metro-Parks. All sprinters/distance runners are strongly encouraged to attend. Please dress in layers, bring a hat & gloves, and bring water! We should return before noon. Go Shoremen!

Monday, March 13, 2017

Parent Meeting Re-Scheduled!

Due to the cancellation of all evening activities on Monday, March 13th, we will be re-scheduling our Parent Information Meeting. We will communicate when and where the meeting will take place! Thank you for your patience!

Physical Education Waiver

If you plan to use this track season to take the place of the required PE credit, it is up to you start this process at the beginning of the season. I've been instructed NOT to sign papers after the season is over, so please be prompt if you need me to verify that you are using this season as a part of the process. If you are, please let me know via email as soon as possible. It is up to you to make sure you follow the correct procedure. If you have any questions, please direct them to the guidance department or Mr. Vein.