Thursday, April 28, 2022

Berea Relays Information & AVON LAKE LINE-UP

Here's information regarding the Berea Relays:
  • 1st bus will leave at 11:30 a.m. & 2nd bus will leave at 3:30 p.m.
  • Meet will be held at Finnie Stadium at Baldwin Wallace 
  • Brunswick asks that athletes stay off the field as much as possible
  • Scoring is to 8 places (10-8-6-5-4-3-2-1)
  • JV races will not be scored but will receive ribbons
  • 1st place finishers will receive t-shirts, and 2nd-8th places receive ribbons
  • Team trophies will be awarded to the winning team
  • Long jump is open pit--we'll be back to two pits (one boys, one girls)
  • Jumpers can take all four jumps in succession if they are competing in other events, but must inform the event official
  • Meet information, including participating teams, meet records, and schedule of events can be found here: MEET INFORMATION
EARLY DISMISSAL AT 11:15 a.m.
FIRST BUS LEAVES AT 11:30 a.m. Please be at ALHS Track by 11:25 a.m.

FIELD EVENTS
1:00 p.m.

Pole Vault
Quinn Kroneker
Zach Cole

High Jump
Isaac Richardson
Austin Olinger

Discus

Braeden Quigley
Tim Kemer
Nate Buck

Shot Put

Braeden Quigley
Clay Broadhurst
Tyler Grabowski

1:30 p.m.
Long Jump
Wade Nelson
Patrick Harayda
Ryan Forsyth

FINALS
2:45 p.m.
4 x 1600 Relay
Matt Henry
Liam Noss
Bradan Schnabel
Matthew Kuban

3200M Run
Adam Dixon

SECOND BUS LEAVES AT 3:30 p.m. 
Be at ALHS at 3:25 p.m.

FINALS
5:15 p.m.
Distance Medley (DMR)
Jacob Grode
Matthew Kuban
Brendan Sheehan
Paul Osborn

JV Distance Medley (JV DMR)
Kevin Kotyk
Ryan Morton
Ryan Sisto
Ian Gerhart

Sprint Medley (SMR)
Jeremy Dzik
Joey Yarham
Pierdan Pepe
Isaac Dotson

JV Sprint Medley (JV SMR)
Ryan Forsyth
Nick Hurd
Connor King
Ian Walsh

110 Hurdles
Austin Olinger

4 x 100 Relay
Jeremy Dzik
Sam Ferrone
Wade Nelson
Pierdan Pepe

4 x 800 Relay
Matt Henry
Adam Dixon
Bradan Schnabel
Liam Noss

4 x 200 Relay

Wade Nelson
Sam Ferrone
Isaac Dotson
Ian Walsh

4 x 400 Relay

Paul Osborn
Austin Olinger
Ryan Forsyth
Brendan Sheehan

Monday, April 25, 2022

Avon Dual Meet RESULTS

Avon results can be found here: AVON RESULTS. I went through the results they sent over and put everything in a Google Doc. It's not the best but you should be able to see your performances.

Thursday, April 21, 2022

Tiffin Invitational Information & AVON LAKE LINE-UP

Here's the information for Tiffin Invitational:
  • The buses leave at 6:50 a.m. Saturday so be at the high school at 6:45 a.m.
  • There are NO PRELIMS tomorrow, all races will be TIMED FINALS
  • The Invitational is at Frost-Kalnow Stadium at Columbian High School
  • Parents, there has typically been a $7 charge for admittance, but we have not had any communication regarding this (but, per past practice, be prepared for this)
  • Ticket entrances have been on Union and Charlotte Streets only
  • I'll post a map of the campus so you can locate fan parking
  • Tiffin is a bit of a haul. If you don't compete until later in the day, you are allowed to have your parent drive you to (and from) the meet. However, you must provide proper paperwork (you can provide it when you arrive), notify both your event coach and Coach Rocco, and remember that athletes are not permitted to drive themselves to meets!
  • Travel Release Form can be found here: TRAVEL RELEASE FORM
  • Athletes need to properly warm-up prior to events! Proper warm-up procedures should start 25 minutes prior to competition, followed by a cool-down post-race.
  • Scoring will go to 8 places (10-8-6-5-4-3-2-1). Plaques will be awarded to first place for both individual events and relays, 2nd through 4th place will be awarded ribbons.
  • Bring food/water/money, and know the schedule! 
  • Do NOT follow the previously listed Order of Events...follow this order of events (below). Field Events start at 9:30 a.m. and Finals start at 11 a.m. (it will be a rolling schedule):
BUSES LEAVE at 6:50 a.m. (be at ALHS at 6:45 a.m.)

FIELD EVENTS
9:30 a.m. 
Long Jump

Wade Nelson
Ryan Forsyth

Pole Vault
Quinn Kroneker
Zach Cole

Shot Put
Braeden Quigley
Clay Broadhurst

Discus
Braeden Quigley
Tim Kemer

FINALS

11:00 a.m.
4x800 Relay 
Matt Henry
Liam Noss
Matthew Kuban
Bradan Schnabel

110M Hurdles
Austin Olinger
Micah Cabot

100M Dash

Wade Nelson
Sam Ferrone

4x200 Relay
Connor King
Nick Hurd
Joey Yarham
Ian Walsh

1600M Run
Bradan Schnabel
Adam Dixon

4x100 Relay
Sam Ferrone
Wade Nelson
Nick Hurd
Joey Yarham

400M Dash
Isaac Dotson
Ryan Forsyth

300M Hurdles
Austin Olinger
Micah Cabot

800M Run
Adam Dixon
Liam Noss

200M Dash
Wade Nelson
Sam Ferrone

3200M Run
Matt Henry
Matthew Kuban

4x400 Relay
Isaac Dotson
Bradan Schnabel
Austin Olinger
Ian Walsh

Wednesday, April 13, 2022

Lorain County (LCAAA Meet) Information

Here's the information for the Lorain County Meet tomorrow, Thursday, April 14th at Avon (Avon Early Learning Center, 3075 Stoney Ridge Road):
  • Field Events start at 3:00 p.m.
  • Prelims start at 4:30 p.m.
  • Finals start at 6:30 p.m.
The following information is from previous years. I don't have confirmation on this information for this year, but this has been past practice so it could be expected tomorrow:
  • Here's a list of the participating schools: Amherst, Avon, Avon Lake, Black River, Brookside, Clearview, Elyria, Elyria Catholic, Firelands, Keystone, Lake Ridge, Lorain, Midview, North Ridgeville, Oberlin, Open Door, Wellington
  • Boys' starting height for high jump is 5' 0" and 8' 0" for pole vault
  • Team scoring goes to 8 total places (10, 8, 6, 5, 4, 3, 2, 1)
  • Team trophies are awarded to 1st and 2nd place teams
  • All results will be posted on baumspage.com
  • Online ticket sales can be ordered here: TICKETS
  • Athletes participating in the 100M, 200M, 110H, 4x800 Relay, and all field athletes will be dismissed from school at 1:30 p.m. All other athletes will ride the 2nd bus which leaves at 4:20 p.m.
AVON LAKE LINE-UP:

FIRST BUS LEAVES AT 1:45 p.m.
ATHLETES WILL BE DISMISSED AT 1:30 p.m.
Go to locker rooms to change, then report to the bus

FIELD EVENTS
3:00 p.m.   
Long Jump

Wade Nelson
Omar Kamhawi

High Jump

Isaac Richardson

Shot Put

Braeden Quigley
Clay Broadhurst

Discus

Tim Kemer
Nathan Buck

Pole Vault

Zach Cole
Quinn Kroneker

SEMI-FINALS

4:30 p.m.
110M Hurdles

Austin Olinger
Micah Cabot

100M Dash

Wade Nelson
Sam Ferrone

4:50 p.m.
4x800 Relay (FINALS)
Matt Henry
Adam Dixon
Liam Noss
Bradan Schnabel

5:20 p.m.
200M Dash

Pepe Pierdan
Sam Ferrone

SECOND BUS LEAVES AT 4:20 p.m. 
Be at ALHS at 4:15 p.m.
Highlighted athletes are on 2nd bus

FINALS
6:30 p.m.
110M Hurdles

6:36 p.m.
100M Dash

6:42 p.m.
4x200 Relay
Isaac Dotson
Pepe Pierdan
Patrick Harayda
Ian Walsh

7:07 p.m.
1600M Run
Matt Henry
Liam Noss

7:29 p.m.
4x100 Relay
Sam Ferrone
Joey Yarham
Pepe Pierdan
Jason Krukowski

7:44 p.m.
400M Dash
Isaac Dotson
Ian Walsh

8:07 p.m.
300M Hurdles
Austin Olinger
Micah Cabot

8:27 p.m.
800M Run
Matthew Kuban
Colin Plunkett

8:52 p.m.
200M Dash

8:57 p.m.
3200M Run
Adam Dixon
Bradan Schnabel

9:37 p.m.
4x400 Relay
Isaac Dotson
Matthew Kuban
Austin Olinger
Ian Walsh

Dual Meet Order of Events


ORDER OF EVENTS
Girls Run First
Boys Run Second

4 x 800 Relay
100 Meter Hurdles Girls
110 Meter Hurdles Boys
100 Meter Dash
4 x 200 Relay
1600 Meter Run
4 x 100 Relay
400 Meter Dash
300 Meter Low Hurdles Girls
300 Meter Intermediate Hurdles Boys
800 Meter Run
200 Meter Dash
3200 Meter Run
4 x 400 Relay

Friday, April 8, 2022

Medina Relays Information & AVON LAKE LINE-UP

Here's the information for Medina Relays:
  • Be at ALHS by 7:50 a.m. Saturday--both buses leave at 8 a.m. Those riding the bus home, we should arrive home between 5:30-6 p.m.
  • If you don't compete until later in the day, you are allowed to have your parent drive you to (and from) the meet. However, you must provide proper paperwork, notify both your event coach and Coach Rocco, and remember that athletes are not permitted to drive themselves to meets.
  • Athletes need to properly warm-up prior to events, followed by a cool-down post-race.
  • Order of Events can be found here: ORDER OF EVENTS
  • Boys' Meet Records can be found here: MEET RECORDS
  • Parents, tickets to the meet can be found here: PURCHASE TICKETS
  • Participating schools can be found here: COMPETING SCHOOLS
  • Information regarding the meet can be found here: MEET INFORMATION
  • Sprint Medley runners: you will cut in once you receive the baton!
  • Dress for the weather (bring layers, hat, gloves, and blanket), bring food/water/money, and know the schedule! GO SHOREMEN!

FINALS
10:00 a.m.    
Pole Vault
Quinn Kroneker
Eddie Shilliday

Shot Put
Braeden Quigley
Clay Broadhurst
Korgan Lencoski

Discus
Braeden Quigley
Tim Kemer
Nate Buck

Long Jump
Wade Nelson
Isaac Dotson
Patrick Harayda

11:00 a.m.
4x1600 Relay
Adam Dixon
Matt Henry
Liam Noss
Bradan Schnabel

11:30 a.m.
3200M Run 
Matt Henry

11:50 a.m.
JV Sprint Medley (SMR)
Ryan Forsyth
Nick Hurd
Ian Walsh
Joey Yarham

1600M Run
Colin Plunkett
Kevin Kotyk

1:00 p.m.
Varsity Sprint Medley (SMR)
100-Dzik
100-Krukowski
200-Pepe
400-Tyson

4x800 Relay
Matthew Kuban
Adam Dixon
Liam Noss
Bradan Schnabel

110H
Austin Olinger

110M Dash
Wade Nelson

Distance Medley (DMR)
Ryan Morton
Jacob Grode
Paul Osborn
Colin Plunkett

4x100 Relay
Jeremy Dzik
Sam Ferrone
Jason Krukowski
Pierdan Pepe

Shuttle Hurdles
Marc Jones, Jr.
Austin Olinger
Micah Cabot
Isaac Shivey

200M Dash
Sam Ferrone

3200M Run
Matt Henry

4x400 Relay
Isaac Dotson
Austin Olinger
Ben Tyson
Ian Walsh

Friday, April 1, 2022

Avon Lake Invitational ORDER OF EVENTS

 

Avon Lake Invitational: AVON LAKE ROSTER & SCHEDULE

Avon Lake Athlete Information:
  • Order of Events is located here: ORDER OF EVENTS
  • Field Events begin promptly at 9 a.m.
  • You will be expected to arrive 1 hour and 15 minutes before your first event, so you can properly warm up.
  • Prelims, 4x800M Relay, and 3200M run will take approximately 2 hours, so Finals will begin between 11:30 a.m. and 12 p.m. (NOTE: this portion of the meet may take longer since we have so many teams participating this year)
  • If you do not compete in a preliminary race, the 4x800 or a first-round field event, you should arrive no later than 11 A.M. (unless you are taking the ACT test)
  • All athletes and volunteers should check in with me and their event coach when they arrive.
  • WARM UP SATURDAY: It is imperative that you all warm up appropriately. Time this before you check in for your event. You should be hot and sweaty before your race. If you are interested in preventing an injury related to the weather, you MUST warm up to this extent. Leave your sweats on over your competition uniform until right before your race begins. 
  • Relay participants must warm up together unless one or more of the members are participating in a field event or earlier race. In this case, other relay members should communicate where competing athletes should meet them, so they are not late for the relay.
  • All clothing under your race jersey should be solid colors (we're encouraging athletes to wear black but as long as it's the same color you should be fine). Each article can have one logo.
  • Locker Rooms - our locker room is ONLY for our athletes (both competing and volunteers). Do NOT invite athletes of competing schools into the locker room. Use this space to get warm when you have long breaks in between events. Please secure your valuables! It will be impossible for us to monitor this space during the meet, so be responsible for your own possessions.
AVON LAKE ROSTER
FIELD EVENTS START at 9:00 a.m.

Pole Vault
Zach Cole
Quinn Kroneker

Long Jump
Isaac Dotson
Wade Nelson

Shot Put
Clay Broadhurst
Braeden Quigley

Discus
Braeden Quigley
Tim Kemer

PRELIMS START at 9:00 a.m.

110M Hurdles
Micah Cabot
Austin Olinger

100M Dash
Jeremy Dzik
Sam Ferrone

4 x 800M Relay (FINAL)
Paul Osborn
Matthew Kuban
Kevin Kotyk
Bradan Schnabel

200M Dash
Pierdan Pepe
Ian Walsh

3200M Run (FINAL)
Adam Dixon

FINALS START 30 MINUTES AFTER THE 3200M RUN

110H FINALS

100 FINALS

4 x 200M Relay
Nick Hurd
Joey Yarham
Connor King
Jason Krukowski

1600M Run
Matt Henry

4 x 100M Relay
Jeremy Dzik
Sam Ferrone
Pierdan Pepe
Jason Krukowski

400M Dash
Isaac Dotson

300M Hurdles
Austin Olinger

800M Run
Colin Plunkett

200M FINALS


Distance Medley Relay (DMR)
Bradan Schnabel
Matthew Kuban
Matt Henry
Liam Noss

4 x 400M Relay
Nick Hurd
Omar Kamhawi
Isaac Dotson
Ian Walsh

24th Annual Avon Lake Invitational

The 24th Annual Avon Lake Invitational will be held tomorrow, April 2nd, at ALHS Track.

Here's important information regarding our first meet:
  • Boys' High Jump starting height is 5' 6"
  • Boys' Pole Vault starting height is 10' 0"
  • Scoring will be to 8 places: 10, 8, 6, 5, 4, 3, 2, 1
  • Team plaques will be awarded for A.L. Invite Champions and Runners-Up
  • T-shirts will NOT be available at concessions; rather, orders will be done online: https://bsnteamsports.com/shop/ALTRINV22
  • All non-participating athletes are encouraged to help run the meet (namely, to help with hurdle crew). Please see Coach Rocco at practice with any questions regarding volunteering Saturday!
  • Dress for the weather! Multiple layers, compression shirts/shorts, hats, gloves, and proper warming up is crucial Saturday! Since it's our home meet, you can hang out in the locker room and stay warm!
  • Just a reminder that athletes should wear BLACK compressions shirts/shorts if you are going to wear any garments under your uniforms.
  • Any questions, let me know--we'll see everyone Saturday!