Coach Gardner is organizing a Track & Field Camp this summer. The camp will be held from June 11th - 15th, from 6 - 7:30 p.m. at ALHS Track. The camp will be open for incoming 4th - 7th graders.
The coaching staff is looking for high school volunteers to help run the meet. Volunteers would need to arrive 15-20 minutes prior to the start of the camp to help set up each session.
If interested, please click on the following link to sign up: Volunteer SIGN-UP
Thanks and GO AVON LAKE TRACK!
Tuesday, May 22, 2018
Monday, May 21, 2018
AVON LAKE Regional Qualifiers
Congratulations to Justin Wirtz and Danny Lambert for qualifying for Regionals! Danny qualified in the 200M Dash and Justin qualified in the shot put.
Prelims for the 200M Dash will be held on Wednesday, and Finals for the shot put will be on Friday. Best of luck to you guys--it will be a good week of competition!
Prelims for the 200M Dash will be held on Wednesday, and Finals for the shot put will be on Friday. Best of luck to you guys--it will be a good week of competition!
Monday, April 9, 2018
Jump Right Clinic
The Cleveland Clinic is holding a Jump Right Clinic on Saturday, April 28th. The clinic is designed to help athletes with proper jumping & landing techniques. Information can be found HERE
Friday, March 30, 2018
Avon Lake Track & Field Apparel
If you are interested in purchasing optional apparel this season, please go to this website:
The deadline is Wednesday, April 15th, at 11:59 p.m.
Sunday, March 25, 2018
Avon Lake Invitational Volunteer Information
The 21st Annual Avon Lake Invitational is scheduled for
Saturday, March 31st, beginning at 9:00 A.M. We will need everyone's help to
make this event a success. The athletes competing will be the
top 2 to 4 athletes in each event; however, we will need all others to be
available at some point during the meet in order to assist us in running the first invitational of the season.
If an athlete is not competing or does not have an excused absence, we expect him to make an effort to attend and help out.
For parents, we will need at least 2-3 adults at each field event throughout the day to help manage the athletes and assist the officials in making the events run smoothly. Please follow this link: Sign up here to help with the meet to sign up for a shift and a time to help. We will also need helpers to help out at the finish line.
We will also need all available parents to help run and provide food and supplies for our hospitality room (by far the best hospitality room in Northeast Ohio). Please follow this link to sign up to bring something or to give of your time throughout the day: Sign up here to provide for or volunteer at the hospitality room. Sign up here to provide for or volunteer at the hospitality room.
Again, we appreciate everyone's support! Thank you for your help and GO AVON LAKE!
If an athlete is not competing or does not have an excused absence, we expect him to make an effort to attend and help out.
For parents, we will need at least 2-3 adults at each field event throughout the day to help manage the athletes and assist the officials in making the events run smoothly. Please follow this link: Sign up here to help with the meet to sign up for a shift and a time to help. We will also need helpers to help out at the finish line.
We will also need all available parents to help run and provide food and supplies for our hospitality room (by far the best hospitality room in Northeast Ohio). Please follow this link to sign up to bring something or to give of your time throughout the day: Sign up here to provide for or volunteer at the hospitality room. Sign up here to provide for or volunteer at the hospitality room.
Again, we appreciate everyone's support! Thank you for your help and GO AVON LAKE!
Wednesday, February 28, 2018
Booster Bash: Saturday, March 3rd
Parents:
The Booster Club is asking for some help from attendees at the Booster Bash on March 3rd at Ahern's Banquet Center. Please consider giving a little of your time to ensure our major fund-raising event runs smoothly.
Follow this link to sign up to help at the Booster Bash:
http://www.signupgenius.com/go/4090d4daaae2ea57-booster1
Even if you can't help, please consider coming to the event. The Booster Club has been a big supporter of Track & Field and it should be a fun evening.
For additional event information or to order tickets go to:
https://www.avonlakeathleticboosters.org/boosterbash2018
Thanks!
Coach Rocco
The Booster Club is asking for some help from attendees at the Booster Bash on March 3rd at Ahern's Banquet Center. Please consider giving a little of your time to ensure our major fund-raising event runs smoothly.
Follow this link to sign up to help at the Booster Bash:
http://www.signupgenius.com/go/4090d4daaae2ea57-booster1
Even if you can't help, please consider coming to the event. The Booster Club has been a big supporter of Track & Field and it should be a fun evening.
For additional event information or to order tickets go to:
https://www.avonlakeathleticboosters.org/boosterbash2018
Thanks!
Coach Rocco
Wednesday, February 14, 2018
Saturday Hill Work Session
We will be meeting this Saturday, February 17th, at the ALHS Track (by the caboose) for pre-season Track & Field conditioning! We will be taking a bus to the Rocky River Metro-Parks (Emerald Necklace Marina) to do our hill work sessions. Here are the details:
Looking forward to seeing everyone! Go Avon Lake Track & Field!
- Meet at ALHS at 10 a.m.
- We should arrive at Rocky River by 10:30 a.m.
- We will be STARTING our hill work training (so you should be there if you are in town...don't worry if you haven't been running, we're just beginning our training for the upcoming season)
- Practice should last between 45 minutes to an hour
- We'll return to ALHS no later than noon
- I'll send a REMIND text with an ETA of our return
Looking forward to seeing everyone! Go Avon Lake Track & Field!
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