Senior Night

Wednesday, April 26th marks the final dual meet of the season and it will also be our Senior Night for Avon Lake Track & Field. We will hold a short ceremony at 4 p.m. on the football field prior to the meet. Seniors, please remember to take your banners home (for those who have banners) after the meet.

Thank you, and GO SHOREMEN!

Lorain County Invitational Pictures

Amherst Track & Field took pictures at the Lorain County Invitational, and they wanted me to share them with you. I guess they are FREE! Here's the link: https://runamherst.smugmug.com/41317/.

In addition to these, several other pictures were posted on the following site live throughout the meet: https://twitter.com/RunAmherst

Huff & Puff Racing Volunteers

Former Avon Lake student Dylan Kadow is looking for participants/volunteers for the Huff & Puff race here in Avon Lake. Volunteers will get a t-shirt, breakfast, personal certificate, volunteer hours, and discounts to future events. If interested sign up here: http://www.huffandpuffracing.org/. Information can also be found at this website.

Coach Geno Auriemma's Lesson

Coach Gardner came across this article and short video from UConn women's basketball coach Geno Auriemma. It's a great video that illustrates the importance of teamwork versus the need for individual recognition. Check it out HERE

Kenyon College Questionnaire

The coaching staff at Kenyon College emailed me asking to forward the following information to our team. It's a recruiting questionnaire for all interested athletes. Please feel free to access the questionnaire HERE

North Olmsted Dual Meet Volunteer Sign-Up

We will need many volunteers to help run today's dual meet at Avon Lake High School Track vs. North Olmsted beginning at 4:30. Originally this meet was listed on the schedule as an away meet, but it is a HOME meet! Please sign up to assist, if you can. Since it is a dual meet, we need timer (there's no electronic timing).

Here's the sign-up to help: North Olmsted Dual Meet VOLUNTEERS

Comet Relays: AVON LAKE ROSTER

Be at ALHS at 7:15 a.m.! Both buses leave at this time.

FINALS
9:00    
Pole Vault
Kevin Pun
Ian Elias

3200M Run
Jacob Nasr

9:30
Long Jump
Jason Sullivan
Mark Loper
Danny Gray

Discus
Cutter Briggs
Jared Wirtz
David Eisele

Shot Put
Kyle Leitch
Cutter Briggs
Colin Burchett

10:05
4x1600M Relay
Alexz Schasfoort
Michael Kuban
Zivon Stojanovski
Eric Alu

SEMI-FINALS
10:40
100M Dash
Caleb Burr

11:00
110M Hurdles
Alex Garbe

FINALS
11:20
SMR
Danny Lambert
Mark Loper
Caleb Burr
Jason Sullivan

1:00
High Jump
Nathan Badgley
Nico Labianca

4x800 Relay
Alex Holtz
Alexz Schasfoort
Michael Kuban
Jacob Nasr

1:30
110M Hurdle FINALS

1:40
100M Dash FINALS

1:55
1600M Run
Zivon Stojanovski

2:15
4x100 Relay
Danny Lambert
Mark Loper
Caleb Burr
Jason Sullivan

2:35
300M Hurdles
Edison Lemanowicz

3:05
DMR
Alex Holtz
Chris Stepak
Jacob Nasr
Eric Alu

3:45
Shuttle Hurdles
Edison Lemanowicz
Alex Garbe
Danny Grove
Alex Folds

4:20
4x400 Relay
Danny Lambert
Alexz Schasfoort
Caleb Burr
Jason Sullivan

Avon Dual Meet Volunteer Sign-Up

We will need many volunteers to help run Wednesday's dual meet at Avon Lake High School Track vs. Avon beginning at 4:30. Please sign up to assist, if you can. Since it is a dual meet, we need timer (there's no electronic timing).

Here's the sign-up to help: Avon Dual Meet Volunteers

Thanks for all your help with this, and throughout the season! 

GO SHOREMEN & SHOREGALS!